Authentic Happiness – the KEY

Posted by on Aug 28, 2012 in Uncategorized | Comments Off on Authentic Happiness – the KEY

We all know what we shouldn’t be doing, and why, but what are we meant to be doing??

CLICK HERE this link Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions.

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This website has more than 2 million users from around the world, and you are welcome to use all of the resources available here for free.

CLICK HERE Dr. Norman Doidge introduces principles we can all use to overcome a number of brain limitations and explores the profound brain implications of the changing brain in an immensely moving book that will permanently alter the way we look at human possibility and human nature.

The discovery of neuroplasticity, that our thoughts can change the structure and function of our brains, even into old age, is the most important breakthrough in our understanding of the brain in four hundred years.